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If you find yourself on this page, the chances are high that you’re having trouble sleeping. Maybe you can’t fall asleep at night? Or is it that you can fall asleep, but you wake up several times throughout the night? Or do you feel your sleep quality is bad? Maybe you sleep for 8 hours, …
Continue reading “Melatonin vs Diphenhydramine (Benadryl): Sleep Better in 5 Simple Steps”
Did you suffer from anxiety at some point today? Or maybe yesterday? With todays interconnected world anxiety levels are peeking in most of us. What is it about the hectic life of today that makes us more stressed out? There are a lot of factors – but one thing is for sure. If you’re suffering …
Continue reading “L Theanine vs Xanax: Which of These Should You Take for Anxiety?”
Today we’re going to talk about ashwagandha and l theanine. They’re both herbs/supplements that you can use to decrease anxiety and increase focus. So a question I receive pretty often is which one is better to take. And if you can take them both if that has any extra good effects. So that’s why this …
Continue reading “Ashwagandha & L Theanine: Which Should You Take For Anxiety?”
A question I often receive about l theanine is: “ does l theanine work right away?”. It’s a good question, since many people use it against anxiety – and if you’re having a panic attack, then you want to feel calm as quickly as possible. Now, most of you know that l theanine is a …
Continue reading “Does L Theanine Work Right Away? Plus 3 Tips To Improve Its Effect”
If you’re a student than you want to get the best results in your studies as possible. You want your brain to be functioning optimally and you’re likely taking the right actions so that you can get good grades and ensure a good future for yourself. But have you ever though of taking supplements while …
Continue reading “Best Supplements For Studying: These 5 Supplements Improve Grades”
Looking to gain some muscle? but are you having trouble with gaining weight? Then it might be a very good idea to take some supplement that will help you put on some mass. And what supplements work great for this? Exactly weight gainer supplements. unfortunately, there are thousand different weight gainers available – so it …
Continue reading “Best Weight Gainer Supplement: Avoid These 5 Types of Weight Gainers”
Your health is your most precious asset. And if you want to come far in this world – then it is imperative that you take good care of your body. And that is exactly what you can do with Swanson supplements. Swanson is a company that has been around for quite some time and they …
Continue reading “Swanson Supplements: Top 5 Supplements (for Health) From Swanson’s”
Do you sometimes wake up without any energy at all? Or do you have trouble focusing at work? If you’re like many people in this world, you experience some type of brain fog throughout the day. Whether that’s in the morning before your first cup of coffee – or after lunch when you have to …
Continue reading “MindBoost Complete: Your All-In-One Nootropic For Extra Brain Performance”
If you’re on this site, chances are high that you’re interested in gaining a good extra amount of muscle. After all, looking good is a great part of your life. So what supplements can you use to achieve that goal? In order to stay with the times I have decided to publish this guide to …
Continue reading “Best Muscle Building Supplements 2018: Get an Edge With These 3 Sups”
You might have read our post on Mindboost before. In short: it’s a supplement that you can take to improve the function of your brain. Before we discussed Mindboost Day – which is very effective for putting your brain into higher gear. So you will be better able to focus and tackle tough projects during …
Continue reading “Mindboost Night: Wake Up More Refreshed & Improve Your Memory”
