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Did you suffer from anxiety at some point today? Or maybe yesterday? With todays interconnected world anxiety levels are peeking in most of us. What is it about the hectic life of today that makes us more stressed out? There are a lot of factors – but one thing is for sure. If you’re suffering …
Continue reading “L Theanine vs Xanax: Which of These Should You Take for Anxiety?”
A question I often receive about l theanine is: “ does l theanine work right away?”. It’s a good question, since many people use it against anxiety – and if you’re having a panic attack, then you want to feel calm as quickly as possible. Now, most of you know that l theanine is a …
Continue reading “Does L Theanine Work Right Away? Plus 3 Tips To Improve Its Effect”
You’ve been reading up about L theanine? It’s a great supplement that can help you feel calmer and more focused. It’s a great thing to take if you have a difficult test coming up and need to study. Or if you have a tough project at work and you will need to be laser-focused for …
Continue reading “Theanine Side Effects: These Studies Say the Following…”
L theanine is a natural supplement growing in popularity for all kinds of mental issues. Some people use it against anxiety, others use it to increase focus, and some people even use it to combat all the negatives from ADHD. Attention Deficit Hyperactivity Disorder affects more and more (often young) people in our society. But is …
Continue reading “L Theanine ADHD: Can L Theanine Help Reduce ADHD Symptoms?”
Have you ever slept bad? Or trouble with falling asleep at night? If you have, then you’re (obviously) not alone. A high percentage of the adult population has trouble falling asleep. And many of them also wake up several times at night. This causes them to feel unrested in the morning. Have you ever experienced …
Continue reading “L Theanine Dosage For Sleep: Get Better Sleep With L Theanine”
If you’ve ever heard about all the beneficial effects of L theanine, you´re probably curious if there are any downsides to taking this supplement. You´d likely ask yourself the question `what are the side effects L theanine?`. If you want to know the answer to this question, then please continue reading. I’ll explain you all …
Continue reading “Side Effects l Theanine: What to Watch Out For With L Theanine”
It is estimated that 55% of people feel that they would function better in life if they would be able to sleep more. Can you identify with this statement? Chances are that you too would like to sleep deeper and longer. But how do you do that? One of the supplements that works very well …
Continue reading “L Theanine For Sleep: Increase Your Sleeping Efficiency”
Have you heard about the health benefits l theanine? Not only is l theanine a great natural supplement that has virtually no side effects, but it also has numerous benefits for your mind and body. If you’re curious what l theanine can do for you, then read this entire article. In it, I’ll explain you the …
Continue reading “Health Benefits L Theanine: 3 Reasons Why You Should Take Theanine”
It’s estimated that around 65% of the adult population suffers from stress. So chances arr high, that you also have experience with this. Luckily there are many ways to combat stress and one of them is Suntheanine. What is Suntheanine? And how can it help you reduce stress and become more focused? If you’re looking …
Continue reading “What Is Suntheanine? 5 Uses of Suntheanine for Focus & Anti-stress”
Have you ever wondered how your life would be if there were a magic button you could press to get rid of stress. Or if you could just blink your eyes and feel laser-focused. How would your life be if you could achieve just that? Completely different, right? Now, while there are no such things …
Continue reading “L Theanine Reviews: Helps You Increase Focus & Beats Anxiety”
