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A question I often receive about l theanine is: “ does l theanine work right away?”. It’s a good question, since many people use it against anxiety – and if you’re having a panic attack, then you want to feel calm as quickly as possible. Now, most of you know that l theanine is a …
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If you’re a student than you want to get the best results in your studies as possible. You want your brain to be functioning optimally and you’re likely taking the right actions so that you can get good grades and ensure a good future for yourself. But have you ever though of taking supplements while …
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Do you suffer from anxiety? Would you like to feel less anxious and more cheerful on a daily basis? Then you’ve probably thought of all different sorts of solutions. Maybe you’ve tried some prescription drugs. Or you took up a stress releasing activity such as meditation or sports. Whatever it is that you’ve tried – …
Continue reading “Anxiety Natural Remedies: These 2 Herbal Supplements Will Cure Anxiety”
You’ve been reading up about L theanine? It’s a great supplement that can help you feel calmer and more focused. It’s a great thing to take if you have a difficult test coming up and need to study. Or if you have a tough project at work and you will need to be laser-focused for …
Continue reading “Theanine Side Effects: These Studies Say the Following…”
L theanine is a natural supplement growing in popularity for all kinds of mental issues. Some people use it against anxiety, others use it to increase focus, and some people even use it to combat all the negatives from ADHD. Attention Deficit Hyperactivity Disorder affects more and more (often young) people in our society. But is …
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Have you ever slept bad? Or trouble with falling asleep at night? If you have, then you’re (obviously) not alone. A high percentage of the adult population has trouble falling asleep. And many of them also wake up several times at night. This causes them to feel unrested in the morning. Have you ever experienced …
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Are you suffering from anxiety? You might know that l theanine is a great supplement when you suffer from anxiety. Not only does it help your brain to calm down, but it also physically relieves stress. And as you know, stress is a big cause of anxiety. But what’s the optimal L theanine dosage for …
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If you’ve ever heard about all the beneficial effects of L theanine, you´re probably curious if there are any downsides to taking this supplement. You´d likely ask yourself the question `what are the side effects L theanine?`. If you want to know the answer to this question, then please continue reading. I’ll explain you all …
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It is estimated that 55% of people feel that they would function better in life if they would be able to sleep more. Can you identify with this statement? Chances are that you too would like to sleep deeper and longer. But how do you do that? One of the supplements that works very well …
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Have you heard about the health benefits l theanine? Not only is l theanine a great natural supplement that has virtually no side effects, but it also has numerous benefits for your mind and body. If you’re curious what l theanine can do for you, then read this entire article. In it, I’ll explain you the …
Continue reading “Health Benefits L Theanine: 3 Reasons Why You Should Take Theanine”
