L Theanine ADHD: Can L Theanine Help Reduce ADHD Symptoms?

L theanine is a natural supplement growing in popularity for all kinds of mental issues. Some people use it against anxiety,¬†others use it to increase focus, and some people even use it to combat all the negatives from ADHD. Attention Deficit Hyperactivity Disorder affects more and more (often young) people in our society. But is …