L Theanine Dosage For Anxiety: Optimal Dosage to Feel Calm

Are you suffering from anxiety? You might know that l theanine is a great supplement when you suffer from anxiety. Not only does it help your brain to calm down, but it also physically relieves stress. And as you know, stress is a big cause of anxiety. But what’s the optimal L theanine dosage for …

Side Effects l Theanine: What to Watch Out For With L Theanine

If you’ve ever heard about all the beneficial effects of L theanine, you´re probably curious if there are any downsides to taking this supplement. You´d likely ask yourself the question `what are the side effects L theanine?`. If you want to know the answer to this question, then please continue reading. I’ll explain you all …

Herbal Anxiety Remedies: How to Naturally Beat Anxiety

Are you suffering from anxiety? Then you’re not alone. Many adults (and children) suffer from anxiety in their day-to-day lives. Unfortunately, many of them solve their anxiety problems by taking prescription drugs. They are effective. However, they can be addictive and dangerous for your health. Therefore, if you suffer from anxiety, it is best to …

L Theanine For Sleep: Increase Your Sleeping Efficiency

It is estimated that 55% of people feel that they would function better in life if they would be able to sleep more. Can you identify with this statement? Chances are that you too would like to sleep deeper and longer. But how do you do that? One of the supplements that works very well …

Health Benefits L Theanine: 3 Reasons Why You Should Take Theanine

Have you heard about the health benefits l theanine? Not only is l theanine a great natural  supplement that has virtually no side effects, but it also has numerous benefits for your mind and body. If you’re curious what l theanine can do for you, then read this entire article. In it, I’ll explain you the …

What Is Suntheanine? 5 Uses of Suntheanine for Focus & Anti-stress

It’s estimated that around 65% of the adult population suffers from stress. So chances arr high, that you also have experience with this. Luckily there are many ways to combat stress and one of them is Suntheanine. What is Suntheanine? And how can it help you reduce stress and become more focused? If you’re looking …

What Is an Anxiety Attacks? What to Do When You Suffer a Panic Attack

Ever had the feeling of a sudden panic attack come up? Did it make you feel very uncomfortable? Maybe you even went a little bit crazy. Whether you’re alone or out with friends or colleagues – an anxiety attack is never a good feeling. ‘”What is an anxiety attacks?”  is a question that often pop …

L Theanine Reviews: Helps You Increase Focus & Beats Anxiety

Have you ever wondered how your life would be if there were a magic button you could press to get rid of stress. Or if you could just blink your eyes and feel laser-focused. How would your life be if you could achieve just that? Completely different, right? Now, while there are no such things …

Natural Remedies Anxiety: 3 Simple Steps You Can Do to Beat Anxiety

Do you suffer from anxiety? Do you feel stressed in your daily life? If you are, then you’re not alone. It’s estimated that over 55% of all adults feel anxiety at some point on their life. But luckily there are a lot effective natural remedies anxiety. Natural remedies anxiety can be very effective. However, they …

L Theanine Anxiety: Why Theanine Works Like Magic Against Anxiety

Chances are, that you’ve experienced anxiety in your life. Whether it’s a real problem in your life, or you occasionally suffer from a bout of anxiety – feeling anxious and nervous is never a good experience. Luckily there are many calming supplement available. And one of them is theanine. Continue reading this l theanine anxiety …