Mindboost Day Review: Supercharge Your Memory & Become Laser-Focused

Would you like to become smarter? To have a better memory and to have better problem solving skills? If you’re anything like me, then you would love to take a pill that makes your smarter. With more and more robots taking over human jobs it’s only the smartest people who can really get ahead in …

Anxiety Natural Remedies: These 2 Herbal Supplements Will Cure Anxiety

Do you suffer from anxiety? Would you like to feel less anxious and more cheerful on a daily basis? Then you’ve probably thought of all different sorts of solutions. Maybe you’ve tried some prescription drugs. Or you took up a stress releasing activity such as meditation or sports. Whatever it is that you’ve tried – …

Do I Have Anxiety? Find Out If You Are Suffering From an Anxiety Disorder

“Do I have anxiety?” It’s a question that often pops up on this website. After all, many people in the world suffer from anxiety. So it’s only logical that people look for an answer. Maybe you’re worried that you suffer from anxiety? Or you just want to find out if what you’re feeling really is …

Theanine Side Effects: These Studies Say the Following…

You’ve been reading up about L theanine? It’s a great supplement that can help you feel calmer and more focused. It’s a great thing to take if you have a difficult test coming up and need to study. Or if you have a tough project at work and you will need to be laser-focused for …

Ashwagandha Benefits Men: 4 Reasons Why Men Should Take Ashawgandha

If you’ve been around for some time in the supplement world, then you’ve probably heard about ashwagandha. It’s a herbal supplement that can be used for a variety of things. But it’s the most famous for the good things it does for the male body. Find out what the ashwagandha benefits men are in this …

Natural Cures For Anxiety: 7 Methods That Actually WORK

A great deal of the adult population suffers from anxiety. Even may kids nowadays seem to express the signs of anxious lives. And instead of searching for natural cures for anxiety, many people seem to take the path of mediating their own anxious feelings. Now, you’re on this site, so congratulations. You’re taking action. If …

L Theanine ADHD: Can L Theanine Help Reduce ADHD Symptoms?

L theanine is a natural supplement growing in popularity for all kinds of mental issues. Some people use it against anxiety, others use it to increase focus, and some people even use it to combat all the negatives from ADHD. Attention Deficit Hyperactivity Disorder affects more and more (often young) people in our society. But is …

What Is Choline: Benefits of This Vitamin & 10 Choline-Rich Foods

What is choline? If you’ve been around the supplement community for a while, you’ve probably heard about this supplement. Actually, choline is a macro-nutrient, but it can be difficult to get enough choline through your diet. That’s why many people take choline as a supplement. It’s a very safe supplement to take, since it’s a …

L Theanine Dosage For Sleep: Get Better Sleep With L Theanine

Have you ever slept bad? Or trouble with falling asleep at night? If you have, then you’re (obviously) not alone. A high percentage of the adult population has trouble falling asleep. And many of them also wake up several times at night. This causes them to feel unrested in the morning. Have you ever experienced …

What Is an Anxiety Disorders: Find Out If You Suffer From Anxiety

Are you suffering from anxiety? Or do you feel very stressed in your life? Ever asked the question “what is an anxiety disorders?” to yourself or your doctor? Many people experience a high period of anxiety in their lives. However, not everyone who experiences anxiety has an anxiety disorder. On this page I’ll give you a …